Hummus with olive oil

Number of servings: 4

Cooking time: 90 min

Cooking difficulty: simple

Energy value per serving:

Caloric content
237 kcal

Proteins
8 grams

Fats
18 grams

Carbohydrates
10 grams

Ingredients for 4 servings:

Dry chickpeas 150 gr.

Sesame paste 1 tbsp.

Garlic 2-3 cloves

Lemon juice to taste

Olive oil 20 ml.

Salt to taste

Smoked paprika or ground red pepper to taste

Preparation:

1. Rinse the chickpeas, pour water for 8-12 hours.
2. Cook chickpeas on low heat for 1-1.5 hours. Pour the broth into a glass and set aside.
3. Add sesame paste, crushed garlic, lemon juice, olive oil and spices to the bowl with chickpeas, grind everything with a blender until smooth, pouring in a decoction of chickpeas so that the hummus does not turn out too thick.
4. Serve chilled with corn nachos, bread rolls, vegetables, olives or pita bread. Store in a glass jar in the refrigerator for no more than 7 days.