Chicken salad with avocado and olives
Number of servings:
3
Cooking time:
30 min
Cooking difficulty: simple
Green vegetables are our best helpers for cleansing the body, beauty and harmony. Let's combine the most delicious of them in one dish.
Energy value per serving:
Caloric content
522 Kkal
522 Kkal
Proteins
25 gr.
25 gr.
Fats
45 gr.
45 gr.
Carbohydrates
11 gr.
11 gr.
Ingredients for 3 servings:
Avocado
1 pc.
Chicken breast
1 pc.
Green salad
1 bunch
Olives stuffed with lemon
160 gr.
Soy sauce
2 tbsp.
Ground black pepper, salt
to taste
Olive oil
50 ml.
Preparation:
- Boil the chicken breast fillet until it’s cooked.
- Heat 1 tablespoon of vegetable oil well in a frying pan and fry the chicken breast cut into strips for 2-3 minutes.
- Rinse the salad and cut it arbitrarily, or pick it with your hands.
- Peel the avocado, remove the stone and sprinkle the pulp with lemon juice. Cut into slices.
- In a bowl, mix the chicken, lettuce, avocado and olives.
- Season with soy sauce and lemon juice. Pepper and sprinkle with sesame seeds (optional).
